Inspiring Nutrition Mandurah

Bariatric Cookbook

$29.95

This cookbook is designed to provide you with nutritional information and meal ideas to keep you healthy and satisfied after
bariatric surgery without the waste.

Click here to read more about our cookbook!

Contact us regarding shipping if you would like to order multiple books.

Product Details

Having bariatric surgery is one of the most life-changing things you are ever likely to do. For the most part, it is a positive experience
as you enjoy all the benefits that come with losing weight – improved health, increased energy, improved mobility, and increased
confidence and self-esteem just to name a few. But bariatric surgery is not without its challenges. Many people report reduced
enjoyment of cooking and issues with food wastage after their surgery. Cooking new recipes becomes less of a joy when you end
up with enough to feed an army. And who wants to eat the same thing every day for the week?!

This cookbook is designed to provide you with nutritional information and meal ideas to keep you healthy and satisfied after
bariatric surgery without the waste. Our recipes are packed with variety and flavour, and each recipe has been analysed to measure
the number of serves across all core food groups to meet nutritional targets.

All the recipes are designed to cater for the typical bariatric serve of approximately ¾ of a metric cup, however there may be
variations in what some people can eat depending on their stomach capacity.

Our team specialise in nutritional counselling that will help our clients make lasting lifestyle changes. We understand that
everyone’s lifestyle and nutrition needs are different so we will provide you with personalised practical advice, professional
support and the accountability you need to achieve your personal goals.