Finding it difficult to maintain your weight loss post-surgery? Read more to get back on track.
Those who’ve experienced the rewards of weight loss surgery no doubt can attest to the challenges they encountered along the way. Getting on track and staying there post bariatric (weight loss) surgery can be extremely difficult, especially if you’re doing it all on...
Had weight loss surgery? We’ve created a cooking class just for you
If you’ve recently had bariatric (weight loss) surgery, whether that be lap-band, gastric-bypass or gastric-sleeve, chances are you may be feeling a little overwhelmed about food now; what you can eat, what you can’t, how much you’re allowed to eat, how much you can...Follow Us!
An excellent summary of why we don't recommend the ketogenic diet (with references)..
