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A Visual Cue
Having a visual cue to help with portion control following bariatric surgery is a key strategy in maintaining the integrity of the reduced stomach capacity. Particularly as so many of us are conditioned to “finish what’s on your plate!” At INDi all our patients...
Maintaining a healthy weight following weight loss surgery
For fourteen years Inspiring Nutrition & Diet therapy (INDi) have been supporting weight loss surgery patients to navigate through the pre- and post-surgery dietary phases and to develop a positive relationship with food. Our mission has always been...
What’s New in 2020?
Eating disorders The dietitians at INDi have recently undertaken extra training in the area of Eating Disorders and are participating in Supervised Accreditation in 2020. With the new Medicare rebate for EDTMP we are now upskilled in working with patients with a...
Is your gut bothering you? Get gut happy here
Is your gut bothering you? Are you living with symptoms of bloating, abdominal pain, excessive wind, constipation and/or diarrhoea? Perhaps you’ve been diagnosed with irritable bowel syndrome (IBS) and aren’t sure how to manage it. We understand and are here to help...
