Nutritionist – Dietitian
Kick Start Your Healthy Lifestyle
We can assist you on your journey to health!
Inspiring Nutrition
Nutritionist – Dietitan
We can assist you on your journey to health!
Personalised Dietary Counselling
Meet Our Dietitians
Helping you to build a healthy lifestyle
With 3 experienced Dietitians, you will be able to to find the perfect mentor to guide you through the process of building a healthy lifestyle.
Amy Williams
APD ANBSc (Nutrition & Food Science)
My passion for nourishing, home-cooked meals using local produce began as a young child when my parents would take my 2 sisters and I on long drives in the country.
Debra Wicks
APD ANBSc (Nutrition & Food Science – Dietetics)
I always had an interest in following a healthy diet and exercising but it was in my 30’s that I decided to pursue a career in Dietetics.
Caitlin Kingsbury
APD ANBSc (Nutrition & Food Science – Dietetics)
I like the way that eating well makes me feel, and I enjoy helping people feel the same.
Introducing Cooking Classes
We plan on implementing other special interest cooking classes such as back to basics, gut health, food intolerances, vegetarian and vegan eating, fussy eaters, Mediterranean style cooking and blokes in the kitchen.
We would love some input regarding what people are looking for so go to our facebook page INDi dietitians and vote on what type of cooking class you would like to attend.
Our Consulting Locations
We provide our services at a number of clinics in the Metropolitan and Peel region of WA:
Allied on Anstruther
80 Anstruther Road
Mandurah WA
Mount Hospital
Suite 33, 146 Mounts Bay Road
Perth WA
Waikiki Specialist Centre
221 Willmott Drive
Waikiki WA
Core Medical
Stargate Shopping Centre
49 Chelmsford Ave
Port Kennedy WA
Baldivis Atwick Terrace
Unit 2/9 Atwick Terrace
Baldivis WA
Forrest Medical Group
1 McKay Street
Pinjarra WA
Baldivis Medical Centre
6/7 Minden Ln
Baldivis WA
BREATHE
Before you start eating, take a few deep breaths - inhaling through your nose, exhale out through your mouth- allowing your mind and body to settle.
APPRECIATE
Take time to appreciate that you have been blessed with food on your plate. We often take for granted that we have food to nourish us, while for others, this is not the case.
TASTE
As you place food in your mouth, focus on how it tastes, the texture, the temperature. Simply observe and allow your different senses to be stimulated.
Get in Touch
We can assist you on your journey to good health. Feel free to contact us for more information:
An excellent summary of why we don't recommend the ketogenic diet (with references)..
The Truth about the Ketogenic Diet
plantproof.com
Chances are in the past few years you have come across the Ketogenic or ‘Keto’